Tag Archives: healthy recipes

Cooking up a Cure

It’s Wellness Wednesday, everyone! So, in honor of this momentuous occasion, our very own Shana is going to tell us about the free healthy cooking class she attended at Whole Foods! Stay tuned for great tips and delicious recipes.  Take … Continue reading

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Healthy Fuel for Your Training and Your Life

We just wanted to remind you that Whole Foods is offering a free, and I repeat, free cooking class on November 16th from 6-7pm for all TNT participants/friends of LLS.  So you get to learn how to cook, and eat … Continue reading

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Celebrating Food! Or, A Few of My Favorite Things…

For today’s Wellness Wednesday post we have a real treat for you! And I mean literally! Whole Foods is putting on a special cooking class just for Team In Training about how to eat and cook healthily when training for an … Continue reading

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Wellness Wednesday: Healthy Eating to Fuel Your Trainings

Whether you’re training with Team In Training to hike a mountain or complete an Ironman triathlon, it’s important to pick the proper food sources to fuel your trainings. As you walk, run, bike, swim or hike to help those ailing from blood cancers, don’t forget … Continue reading

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