Category Archives: Virtual Training

Wellness Wednesday: Virtual Training—Hiking Safety

Hey all you hikers and want-to-be hikers! Whether you’re a trekking trail blazer or an amateur ambler, today’s Wellness Wednesday post is one for the favorites list. We’ve got a great set of hiking safety tips on everything from proper tools … Continue reading

Posted in Team In Training, Virtual Training, Wellness Wednesdays | Tagged , , , , , , , , , | 2 Comments

Wellness Wednesday: Virtual Training—Riding Defensively

Welcome to Wellness Wednesday. Today’s post highlights defensive bike riding techniques from Silicon Valley Team In Training Head Cycling Coach, Tom Clouse. Read then ride safely! Do you remember the ads on TV from a while ago that used the tag … Continue reading

Posted in Team In Training, Virtual Training, Wellness Wednesdays | Tagged , , , , , , , , , , , , , , , | 1 Comment